Day 12: 1+ hour of exercise, 2703 calories (!), 314g of carbs (double OUCH!!!), 4 pints of water and 4 cups of green/herbal tea. Supplements: 1 cod liver oil, 1 multivitamin and 1 neurozan.
Feeling like an old blood hound, I can smell the two week mark now! It’s Sunday and I’m not in the best [...]
Posts Tagged as ‘Atkins’
August 31, 2008
Extreme Obesity Sounds Horrid
August 24, 2008
Day 5 – I’m on a Dipper
Day 5: 1+ hour of exercise, 3599 calories (ouch! see below), 341g of carbs (the thought makes me cringe!), 4 pints of water and 4 cups of green/herbal tea. I’ve also started to take 1 capsule of cod liver oil and a multivitamin.
I had the munchies yesterday and was dying for chox, drinks, pasta and [...]
August 19, 2008
Returning to Fitday for First Body Measure
I have an auto immune disease, a type of rheumatism called Ankylosing Spondylitis (AS). Exactly what it means is not what this blog is about, but essentially it means I’m in constant pain and I’m battling chronic fatigue and mood swings.
Four years ago, my doctor wanted to put me on scary pills to stop the [...]
